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When we are faced with challenging times in life it can be difficult to know how to cope in healthy ways. Feelings of anxiety, loss of control, and inadequacy can arise. Questions come up…Am I where I want to be?…Do I feel fulfilled?…Who am I?

I work to empower individuals to embark on a journey of self-discovery and working towards a life of meaning. While stressors are an inevitable factor of life, one can learn how to prevent them from disrupting the wholeness of their being. 

Achieving happiness in life begins with the willingness to know your value.


"When we know our value and can express our value, we are able to teach others how to honor what we bring to the table."

-Cleo Wade


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